Photo by Alan Cleaver
Wow, I had to take a look. I know nothing about Ruben bar what I’ve picked up from his twitter stream, I wasn’t sure what credentials he had to offer advice on such matters, but being that I’m so categorically bad at tackling mornings I thought it was worth a look.
What I found was simple but struck a cord – it was essentially picking up on another challenge I’ve had recently about my constant lateness (or usually near lateness) being down to my bad attitude problem and nothing much more! (That deserves a post in its own right at a later date).
Take a look at Ruben’s post for his advice; there are two bits that stood out for me – decide that you’re going to get up and then do what you planned. I went to bed late last night, and couldn’t sleep when I got there, but am delighted to report that I made a plan before falling asleep and more importantly I got up when my alarm went off this morning and managed to do as I planned (dragging my half comatose self out for a short run)….the challenge now is to keep that record up for the rest of this week.
If anyone has any advice for making morning’s easier I’d love to hear it. Thanks.